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Young Corn

Young Corn - Baby Coin

Young Corn

Young corn ears can be consumed raw, with the cob and silk, but as the plant matures (usually during the summer months), the cob becomes tougher and the silk dries to inedibility. By the end of the growing season, the kernels dry out and become difficult to chew without cooking them tender first in boiling water.

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Type: Baby corn

Style: Fresh

Processing Type: Natural

Cultivation Type: Common

Part: Fruit, flower

Shape: Cube

Packaging: Vacuum Pack

Color: yellow

Origin: Vietnam

Product Type: Cruciferous Vegetabless Size (cm): 15 – 20cm

Cultivation Type: Common

Certification: C/O, Phytosanitary.

Packing:

– Inner packing: PE preservative bags

– Outer packing:5kgs/8kgs/9kgs/10kgs/20Kg carton

– Or according to custom’s requirements

 Nutritional value
            + Depending on USDA Nutrient Database
             Nutritional value per 100 g (3.5 oz) of Sweetcorn, yellow, raw (seeds only):
Energy………………………………………………………….
Water…………………………………………………………..
Carbohydrates………………………………………….
Starch……………………………………………………………
Sugars…………………………………………………………..
Dietary fiber…………………………………………………
Fat………………………………………………………………
Protein……………………………………………………….
Tryptophan………………………………………………….
Threonine…………………………………………………….
Isoleucine……………………………………………………..
Leucine…………………………………………………………
Lysine………………………………………………………….
Methionine…………………………………………………..
Cystine…………………………………………………………
Phenylalanine………………………………………………
Tyrosine………………………………………………………
Valine…………………………………………………………..
Arginine……………………………………………………….
Histidine………………………………………………………
Alanine………………………………………………………..
Aspartic acid………………………………………………..
Glutamic acid……………………………………………….
Glycine…………………………………………………………
Proline…………………………………………………………
Serine………………………………………………………….
Vitamins…………………………………………………..
Vitamin A equiv.…………………………………………
lutein zeaxanthin………………………………………..
Thiamine (B1)…………………………………………….
Riboflavin (B2)……………………………………………
Niacin (B3)………………………………………………….
Panothenic acid (B5)…………………………………..
Vitamin B6………………………………………………….
Folate (B9)………………………………………………….
Vitamin C……………………………………………………
Trace metals…………………………………………..
Iron……………………………………………………………
Magnesium…………………………………………………
Manganese…………………………………………………
Phosphorus………………………………………………..
Potassium…………………………………………………..
Zinc…………………………………………………………….
360 kJ (86 kcal)
75.96 g
18.7 g
5.7 g
6.26 g
2 g
1.35 g
3.27 g
0.023 g
0.129 g
0.129 g
0.348 g
0.137 g
0.067 g
0.026 g
0.150 g
0.123 g
0.185 g
0.131 g
0.089 g
0.295 g
0.244 g
0.636 g
0.127 g
0.292 g
0.153 g
:
9 μg (1%)
644 μg
0.155 mg (13%)
0.055 mg (5%)
1.77 mg (12%)
0.717 mg (14%)
0.093 mg (7%)
42 μg (11%)
6.8 mg (8%)
:
0.52 mg (4%)
37 mg (10%)
0.163 mg (8%)
89 mg (13%)
270 mg (6%)
0.46 mg (5%)
             Note!
            + Units: μg = micrograms • mg = milligrams * IU = International units
            + Percentages are roughly approximated using US recommendations for adults.
            Source
USDA Nutrient Database