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Fruits

Sapodilla

Sapodilla is a delicate brown fruit which tastes sweet and yummy.

Pineapples

The pineapple (Ananas comosus) is a tropical plant with an edible multiple fruit consisting of coalesced berries, also called pineapples and the most economically significant plant in the Bromeliaceae family.

Green Banana

These green, firm bananas are made up mostly of starch which takes up about 80 percent of the fruit’s dry weight, and much of the starch is resistant starch.

Watermelon

Watermelon is one of the most used fruits worldwide. It has powerful effects on the human’s body. These effects are good for all your health from your brain to your feet.

Pomelo

Pomelo species is of small trees, perennial life. High vitamin C

Dragon Fruit

Who knew there was a plant with a flower like an explosion of flame, which produces a beautiful but short-lived fruit with the appearance of a brilliant pink rosebud?

Avocado

The avocado is a rather unique type of fruit. Most fruit consists primarily of carbohydrate, while avocado is high in healthy fats.

Mango

Mango is rich in fiber, so if you have at least one mango every day, you are almost guaranteed to prevent constipation, piles, and symptoms of a spastic colon.

Ripe Papaya

Christopher Columbus actually called the papaya as the Fruit of the Angels when he noticed how strong the Caribbean natives were when they eat the fruit. Papayas are consumed either ripe or green. You may be wondering which of these two is better in terms of improving your health.

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